Originally posted by koush22
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form comes and goes up n down with game minutes, but Peak Stamina/Fitness is never achieved overnight nor even over short period of less than 5-6weeks ...!! it's something you gotta work at Consistently for 2months or more before appropriate levels are achieved for competing in top leagues of the world ..!
based on personal experience Stamina is achieved as simple as going for daily morning runs for couple of months...mix in some weight trainings every other day or so to build muscle thus become much less injury prone..!
and tbh that is precisely what's been lacking with Sardar for ages now.... its really just a goshadi symptoms.. and with him using small injury niggles as an excuse to lay-off action for few weeks so as to not expose the real problem with them which is their Fitness and Stamina shortcomings during game days..!
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