I have had a number of ankle sprains (I have horrible ankles) and I can say from experience that you can usually get back to full match readiness within a week BUT you're 100% more likely to re-injure it when you return because the joint becomes a bit more unstable
I'm sure Zenit's physios will know what is best for him but footballers can be head strong and be over-eager to get out and play. If i were him though i'd take the match day off and go easy so that you can be 100% positive of featuring in the next UCL game
I'm sure Zenit's physios will know what is best for him but footballers can be head strong and be over-eager to get out and play. If i were him though i'd take the match day off and go easy so that you can be 100% positive of featuring in the next UCL game
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